[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget]
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]

The First of its Kind

Precisely designed to be as dynamic as you are


Based on the highest standards, integrity and reputation, our protocol and support makes the
challenge easier for you to maximize your progress!

Get Started Now! Your tomorrow begins today!

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]

Incredible results are achieved when desire and commitment meet determined action.

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]

Weekly 1-on-1 Coaching

You will love your once a week sophisticated body composition analysis, your 20 minute SOTA behavioral modification taped sessions, review of your program with our caring staff, select great tasting snack food products for your next week and a celebration of your progress.

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]

Cutting-Edge Technologies

SOTA Weight loss is devoted to fast and efficient weight loss. SOTA is designed to keep your blood sugar balanced while keeping your appetite and cravings under control.

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]

Maintain your weight loss for a life-time

When you achieve your body composition ideal/healthy weight, you will benefit greatly from the much appreciated monthly maintenance weigh-ins, at no charge. An essential critical link to changing old habits and behaviors after the initial weight-loss phase is complete.

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]
Welcome to Fort Worth SOTA Weight Loss Sota Weight Loss in Fort Worth

We take our Sota mission very seriously! When a client walks through the front door of our State of the Art Weight Loss facility in Fort Worth, they immediately know they have come to the right place. We understand the many multifaceted challenges of weight loss that so many frustrated Americans experience. For many people, it may very well be one of their toughest life battles. Our Sota system has been embraced by hundreds of local DFW Texans who have effectively and efficiently slimmed down Sota Style, into the realization of their ideal/healthy weight, significantly improved their health and amazingly transformed their life. The Sota method emphasis, is on customer service, collapsing that stubborn fat-mass and empowering our client for the experience of weight loss for life. Our Sota protocol allows the process of you slimming down with great ease and certainty, we have designed it that way. Visit our website at www.sotaweightloss.com and visit our Google review page and read the hundreds of comments from the experiences of our many clients. On that same webpage, you will have access to our Before & After picture video where you will be able to find your unique body type and see the “After” transformation, that you can expect to realize. You will also have access to our video of a cross-section of Sota clients, who describe their personal experience with the Sota method. We think it is best for any new Sota client to be well informed and have time to think about their level of their desire and commitment to not only begin a program for life change but to succeed in the experience of weight loss for life.

Weight loss for life has huge positive “side effects.” As you will see when you view our before & after picture video, our clients literally age regress a decade in how they look and feel as they slim-down Sota Style. These positive “side effects” start happening within the first week as hunger and cravings diminish and folks begin feeling better than they have in decades. Clients typically claim improved mental clarity, a dramatic increase in energy and the experience of significantly improved sleep. Our average client presents with 60-80 fat-pounds to let go and as they slim it down they most often notice a dramatic improvement in their feet, knee, hip and back pain as the extreme joint stress of that excess weight is removed.

SOTA Weight Loss Cost:

There are many “costs” associated with yo-yo dieting, losing weight and then gaining it all back again. There are the costs associated with what stubborn fat gain does to our health, our energy and how we feel about ourselves. There is also a significant cost associated with doing nothing, another year and another 20 more stubborn pounds. The most common health-related conditions that our new clients

are treating for with their personal medical doctor is high blood pressure, high cholesterol, type 2 diabetes, heart attack issues, hormone imbalance, sleep apnea and all with the necessary medications to support the condition. Our average type 2 diabetic is taking metformin and units of insulin. Most all of our clients after they have let go half of their fat-weight will report back to their doctor to see if they need to reduce medication dosages and the majority will get a clean bill of health from their doctor once they achieve ideal/healthy weight. In most cases, medications are discontinued by their doctor and type 2 diabetes goes into remission without continuing medications. We are excited to work with your doctor in their efforts to help you slim-down and lessen the dependence on the medications. We find DFW doctors are very happy to refer their patients to the Sota System. We do not sell any vitamins, powders, fat burn pills or food products that can have negative reactions with certain individuals and with medications. The Sota dietary approach is to remove the junk food and drink that has made a person sick and fat and to replace with better quality foods that satisfy and satiate and balance blood sugar. For those who are able we encourage a brisk 30 min walk at a minimum daily and on our website we have detailed elastic band exercises, the Brazilian Buttlift exercise and the famous Sota 3min 6 pack abs routine. Our clients love our simple exercise routines that help tone, strengthen, and condition the body. As your diet changes for the better and you drop the fat-weight, you feel so much better than you become naturally more active.

The beautiful Arlington Weight Loss Clinic is a hub of activity with eager and excited Sota clients improving their health and transforming their lives. During your initial consultation, we will listen, ask questions and determine a specific plan of attack for you to succeed in the experience of weight loss for life. Your initial consultation consists of a complete review of your health history intake profile. The health history profile will detail specific health issues and food-related habits and behaviors that enable us to customize your Sota diet protocol. You will love our sophisticated Tanita multi-frequency body composition analysis scale that provides us with print out indicators of your body fat percentage, visceral/belly fat rating, muscle mass and metabolic age.

Weight loss in Fort Worth Texas has never been so good, Sota is the standard of care in DFW for sophisticated weight loss.

In one year Sota Weight Loss has expanded to 7 locations, conveniently located in the DFW metroplex. Our SOTA Weight Loss Method facilities are popular and growing throughout the Dallas Fort Worth Metroplex, with state of the art locations in Arlington Weight Loss, Fort Worth Weight Loss, Dallas Weight Loss, Plano Weight Loss, Garland Weight Loss, South Lake Weight Loss and Frisco Weight Loss.

Call (817) 349-0218 to schedule your appointment, you and your family will be glad you did, we guarantee it!



SOTA Weight Loss supports and
encourages the Dignity Model

Dignity is our inherent value and worth as human beings; everyone is born with it. All of us know what it feels like to be marginalized and shamed, the hurt and embarrassment that can come when we are mistreated or misunderstood and our dignity is violated.

It does not mean there is something wrong with us, it means something wrong happened to us. No one can take our dignity away from us, it is always in our hands. It needs to be cared for and we are the only ones in charge of our dignity.


[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]

Hunger in America

  • SOTA Weight Loss has partnered with Feeding America to help bring healthy meals and hope to people at risk of hunger.
  • 27% of families in the Food Bank Network have to make the decision each month of being able to feed their family or pay their housing.
  • 13 million Americans over the age of 50, receive food assistance through local food banks.
  • 13 million children face hunger and depend upon food banks for their food assistance.
  • 20% of those in need of assistance served in the military.

SOTA Weight Loss contributed $10,000 in 2017 to local food assistance programs that feed struggling families and seniors.

We thank our SOTA staff and dedicated SOTA clients for helping take a bite out of hunger in Dallas Fort Worth.  1 in 6 children in America do not know where they will get their next meal.  Please consider support of your local area food banks with donations and or volunteering.