I have been working with SOTA for several months and am down 30 pounds. I have never felt better. I think the best part for me has been going into the doctor today and having all of my levels down. Not only am I feeling better in my clothes, the numbers are proving themselves off the scale. I feel as though I have changed my relationship with food and no longer go to the bad stuff to try and solve my problems. I am so thankful I took the first step to start.