I’m only 1/2 way into my SOTA weight loss plan and am absolutely amazed how the pounds are falling off without feeling hungry or using any medications to assist. The plan developed for my age/size/starting weight has been perfectly set by the SOTA team. I love how they answer my text questions and call every week for goal assistance! 23 pounds gone in under 5 weeks with another 15 to go over the next 5 weeks!