If you are ready to lose weight, then this is the perfect program for you. I was successful because SOTA made every meal easy to follow but more importantly the SOTA coaches were an integral part of my success.

The coaches made themselves available to me beyond our weekly calls. They knew exactly what meal adjustments I needed to make to maximize my weight loss. They are energetic and knowledgeable about different aspects of the diet and truly desired that I would be successful.

I could not have lost over 37 pounds without the coaches keeping me accountable yet encouraging me along this weight loss journey.
I highly recommend this program when you are ready to be your best self.