I became a SOTA client in July 2017, when I was on the verge of giving up. I was 50, tremendously overweight and in failing health. The team at SOTA Plano mapped out a plan specifically for me, and the results were immediate. In 16 weeks, I let go of 80 pounds. Six years later – at age 56 – I remain at my ideal weight, I am in the best shape of my life and I am still getting stronger. Age does not matter – SOTA can design a program for anyone! It just works and the weight will not come back!