About 1/4 of the way to my goal now of losing 100 lbs. SOTA has been helpful with the 1:1 time once a week as well as there for me along the way. I have tried many diets in my life but this is truly the one that WILL WORK. I know I am only 25lbs down but in 5+ weeks this is incredible at 60 years old. I have no doubts I will hit my goals and mostly due to the incredible support with SOTA. Thank you for changing my life!