The Fight to lose Weight is real. I tried for years to lose just 20 pounds. I had nutritionist with doctors office advising me. It was not until I signed up with SOTA I was successful. Their plan is Educational and their food was easy and convenient for someone like me that works in the field or is constantly on the goal. Once you get to your weight goal they continue to follow and advise during Maintenance and there is NO CHARGE, no monthly fees or anything. Call SOTA Today! Worked for me!