I started the SOTA program in September of 2018 and continue to love my experiences.

So between the holidays and being sick during them, I managed to gain a few pounds. For the last couple of weeks, I’ve really focused on eating right and making better choices. A huge thank you to my SOTA counselors and their encouragement and no judgement. I weighed in today and I’m only a couple of pounds from my goal weight. I got this!!

I have the highest opinion of SOTA Weight loss – Plano location. All of the staff there are so caring and supportive. Even when my weight was up, they only gave positive words to help refocus and get back to my goal weight.

Nothing tastes as good as healthy feels!!