SOTA stands for State of the Art. There is nothing state of the art about it. I did a different program for 1/3rd of the cost and it had State of the Art app, that you could input food intake as well as a scale that kept track of your weight I the same app. This program they send you a piece of paper that isn’t even big enough to add your food into, and it doesn’t calculate anything. Very archaic for something called “State of the Art” and other programs out there for way less money.