SOTA has changed my life. I can’t begin to express my gratitude for the help and support they’ve provided while also showing me the benefits of appropriate portion size for meals in conjunction with eating, and living, a low carb lifestyle. My new lifestyle/eating choices have helped me eliminate headaches, sweet cravings, low energy, and of course, pesky weight gain. Plus, I can’t say enough for their ongoing monthly support. Thank you, SOTA!