I’m 77 and have yo-yo dieted for years. There had to be a better way as weight began to really affect my health – and my husband’s as we got older. SOTA is an answered prayer! From the start, we could see a change in our bodies that was new. Gradually we melted before our eyes. I’m now looking at over 50 lbs in the rear view mirror and my husband is over 80 lbs lighter. We won’t yo-yo on this! It feels and looks good on us. It’s not easy – especially the first few weeks, but it is worth the learning curve many times over! Meet with the SOTA nutritionists – what do you have to lose?!!!