SOTA Weightloss was the best program for me. The Nutritionist I worked with was so helpful. She answered my questions, gave me great advice, helped me navigate through the changes I needed to make in my life to be successful. She became a friend and my biggest cheerleader. I have lost almost 50 lbs, but the amazing part is I lost a total of 50 inches from my head to my toes. SOTA really works.