For the first time in my adult life I went shopping for cloths to go down in sizes. It was one of the most rewarding days of my life! I have truely enjoyed SOTA and the team helping me reach my goals. Also for the first time in my adult life I don’t pound food after dinner. I am totally satisfied through the day, I have no cravings and I have more energy. I love that I’m eating real, healthy foods so I can maintain this after I lose my weigth. I have bought treadmills, personal trainers, gym memberships, bikes, NOOM, etc. I was very skeptic of this especially the first weeks weigh in. I was never hungry the fist week so I was convinced I didn’t loose any weight. When showed 5lbs I was shocked! And its been going down since. I would reccommend this to anyone. Just be ready to pay for it. Do this before trying all the other crap and you’ll feel better about the money you saved.