In the last six months I have gone from 255 pounds down to 185! I look and feel like my old self again! I didn’t know this would be possible let alone as easy and delicious as it has been.
In the 80s, I was anorexic and after getting out of the hospital I didn’t want to ever prioritize my weight again and I thought that meant not paying any attention to it. Now I have learned to make smart decisions, not centering my life on my weight but making decisions that keep me feeling good!