SOTA made my weight loss journey a very simple one to follow. The awesome staff was encouraging and welcoming, and always available to answer questions. The program required my complete dedication, which it got. The time frame set for my weight loss was aggressive yet manageable and my results were exactly what the SOTA staff said they would be.

The program is not inexpensive, but for me, the price paid was worth it and also served as a motivating factor to push through difficult days.

Together we set a goal for me to drop 45 lbs, and it worked. Down 4 inches in my waiste and 2 shirt sizes. I’m more active and far more healthy than when I began the program!