The SOTA program, plan and meals are exemplary, but the real hero’s and or highlights are specific to the people who support, guide and coach clients on the plan such as life coaches, nutritionists, etc. The encouragement and admonition that I have received throughout my weight loss journey has been invaluable to meeting my goals and I truly couldn’t have accomplished this without their help. They consistently maintained and communicated encouragement and frequently reminded me that I could do this. Thank you SOTA for giving me life and health so that I can fulfill my goals and dreams.