SOTA is the best weight loss plan. It is true to it’s word, I have lost 2 lbs a week since I started the program 16 weeks ago. The drink supplement and the “candy bars” protein bars are delicious. I have signed up for another 13 weeks!!
The nutritionist call weekly and are very supportive with all kinds of suggestions.
The SOTA program is now a way of life, I truly do not miss out on anything.