Well, since being on the Sota journey over a year now I’ve learned a lot about myself. I’m more conscious about what, how much I eat. I exercise and have a good outlook on keeping my weight where I need to be. I feel good! I’ve been able to maintain my weight goal. I’m a smaller portion of myself, wear a smaller size and have lots of energy! Sota support is awesome. They are there always to encourage and answer any questions that might arise along the way! I couldn’t be happier! So grateful I went with Sota!