I’ve been with Sota going on 2 years now. I’m in maintenance and have had to make adjustments here and there, but as long as I stay the course, I’m able to maintain my goal weight. I have all the energy I need each day. I really feel good about myself and how I feel in my smaller sized clothes. Love the great support Sota continues to give you and are always there to answer any questions or concerns you might have. Thanks Sota, one of the best decisions I’ve made in life.