I will start by saying that I was skeptical about how the system works and also the price. I am starting my 4th week down 15 pounds and feeling good. The resources are fantastic from the people I work with to the recipes available.Once you get organized with planning meals and exercising everything starts to fall in place. I’m 66yrs old so 30 minutes walk a day is beginning to become more aggressive.I would recommend this program to anyone.