Motivation- the why I entered this program has been positively reinforced by the entire staff every time I visit
Accountability- Documenting every meal every day plus workouts and the weekly celebration weigh ins provide the right kind motivation
Taste- At the start of the program if I could just tolerate the meals and product I thought that would be a win, but the products are really good which has exceeded all of my expectations.
Transformation- halfway done and the results speak for themselves. Steady weekly losses, feeling great, minimal cravings, along with the knowledge and power of how my body reacts to the approved foods and knowing I can thrive without the foods to avoid!