This month marks my 4 year since completing letting go of 60 lbs with my SOTA team. On Nov. 21, 2018 I graduated to maintenance and have been able to keep my weight in target range with the help of the tools I learned from my SOTA team of nutrionists during my 21 weeks of weight loss. While I believe that everyone is capable of losing large quantities of weight, I passionately attest that it has been the SOTA team that has made the difference in keeping off for 4 years! Cheers to my new lifestyle of NO MORE yo-yo dieting. Thank you SOTA – I love and appreciate y’all!