A year after achieving my weight-loss goal with SOTA, I have since regained…no weight at all. Thanks so much to SOTA for helping me understand what my particular body/metabolism needs in order to maintain my weight and fitness.

Losing weight is one thing. Keeping it off as you return to a more normal dietary pattern is something else. With SOTA I learned how to do both.

I feel younger, healthier, and fitter thanks to SOTA.