When I called the Sota number for the first time, I was told I used my food and no supplements. I paid the $25 fee for the first-time informative call, and I was absolutely shocked at how expensive this program is. I felt like I was lied to at my first initial call. Had they told me much of the program was buying Sota food, I would have never agreed to the first-time call, which I paid $25 for. Very disappointing.