I’m so grateful for the Southlake team and the SOTA program. Their support and encouragement has made learning a new nutritional lifestyle attainable for me, even after years of failures. My questions were welcomed with quick responses and helpful suggestions. My physical health had sidelined rigorous exercising as a weight loss option and I thought I was beyond help. If you are ready to finally break those old cycles of poor nutritional habits, SOTA is for you.