I like the strategy with the diet guide and food packets I receive, but for $3,000 in cost that I have paid so far, I am not sure I understand exactly what I am paying for. The food is 21 packets a week and I get to weigh in, but that’s really it. I can get a few questions answered at weigh in but no real guidance and I don’t hear from anyone the rest of the week. I monitor myself and I am having slow success. It was just way too expensive considering what I have received from SOTA.