I am losing weight but on my terms. The “food” from SOTA is horrible. If you just have ten pounds to lose you could do it but for a longer weight loss it just doesn’t work in reality. They have an alternate way with grocery store foods that have no sugar which helps. The price isn’t worth what you get. I don’t think any of the 20 plus year olds in the center have ever had to lose weight so there’s that. I’m not sold on SOTA but since they took all the money up front I’m going to keep going to try and make it worth it to me.